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Why Choose to Eat Smart for Life

Why Choose to Eat Smart for Life

When someone takes their first bite into a fresh Smart for Life Banana Chocolate Chip Cookie and tastes the unparalleled, decadent flavor and soft texture, it’s usually hard for them to believe that the cookie also has incredible health benefits....

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Meet Dr. Sass: The Creator of Smart for Life

Meet Dr. Sass: The Creator of Smart for Life

Learn more about healthy habits by subscribing to Dr. Sass YouTube Series No BS, Just SASS Dr. Sasson E. Moulavi, commonly referred to as “Dr. Sass”, is the main man behind the revolutionary Cookie Diet. In 2002, Dr. Sass discovered...

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What You Need to Know About Coronavirus

What You Need to Know About Coronavirus

Coronaviruses are a large family of viruses known to cause various illnesses from the common cold to severe diseases such as Middle East Respiratory Syndrom (MERS). The newest strain of coronavirus, (COVID-19), was discovered in 2019 and hasn’t been previously...

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How-To Guide: Smart for Life Program

How-To Guide: Smart for Life Program

What is the Smart for Life Program? Smart for Life designed a comprehensive, natural weight loss program that helps you get into the best shape of your life all while eating delicious, healthy, and nutritious foods. Unlike many other diets...

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What is Collagen?

What is Collagen?

Collagen is a very important nutrient in the body. You can find it in many parts of the body including in bones, skin, muscles, tendons, ligaments, and even in blood vessels, corneas and teeth. It is the most abundant protein...

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3 Best Ingredients for Healthy Digestion and Immunity

3 Best Ingredients for Healthy Digestion and Immunity

Turmeric, ghee and black pepper are nothing new. They've been staples in our kitchen since forever. These three ingredients have powerful benefits that can help promote healthy digestion and strengthen your immunity. Luke Coutinho, lifestyle coach, mentioned in one of...

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What It Means to Be Gluten-Free

What It Means to Be Gluten-Free

Gluten-free diets have significantly increased in popularity over the past decade. Over 3.1 million Americans follow a gluten-free diet. Although people with celiac disease or gluten-sensitivity forgo products with gluten out of necessity, the majority of Americans eating gluten-free do...

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