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World Diabetes Day: Break up with Sugar
There’s no denying we all love to enjoy something sweet from time to time, but the unfortunate truth is, consuming too much sugar can be detrimental to your health. Incorporating...
World Diabetes Day: Break up with Sugar
There’s no denying we all love to enjoy something sweet from time to time, but the unfortunate truth is, consuming too much sugar can be detrimental to your health. Incorporating...

Lose Weight With These 8 Exercises
It's not a secret that we have a major weight issue in the United States. Approximately 71.6% of Americans over the age of 20 are either overweight or obese. Many Americans are...
Lose Weight With These 8 Exercises
It's not a secret that we have a major weight issue in the United States. Approximately 71.6% of Americans over the age of 20 are either overweight or obese. Many Americans are...

Beware of Carb-Free Diets
Many new diets promote either a very small consumption of carbohydrates or recommend you to eliminate carbs from your diet. Carbohydrates are crucial to your overall health. Before you run...
Beware of Carb-Free Diets
Many new diets promote either a very small consumption of carbohydrates or recommend you to eliminate carbs from your diet. Carbohydrates are crucial to your overall health. Before you run...

Losing Weight and Loving Every Minute of it: Ho...
You want to enjoy what you eat. I mean seriously, who doesn’t love a tasty snack? Especially during a stressful day, it’s always so tempting to reach for a yummy pastry to...
Losing Weight and Loving Every Minute of it: Ho...
You want to enjoy what you eat. I mean seriously, who doesn’t love a tasty snack? Especially during a stressful day, it’s always so tempting to reach for a yummy pastry to...

No BS, Just Sass: Eating Small Meals, Truth, or...
Dr. Sass Moulavi at Smart for Life is here to tell you that eating small meals throughout the day is not bs! Our bodies are designed to eat what we...
No BS, Just Sass: Eating Small Meals, Truth, or...
Dr. Sass Moulavi at Smart for Life is here to tell you that eating small meals throughout the day is not bs! Our bodies are designed to eat what we...

No BS, Just Sass: Do Human Growth Hormone Suppl...
Smart for Life is here to break down a common misconception about Human Growth Hormone, because we’re not only dedicated to providing you with delicious and healthy alternatives to...
No BS, Just Sass: Do Human Growth Hormone Suppl...
Smart for Life is here to break down a common misconception about Human Growth Hormone, because we’re not only dedicated to providing you with delicious and healthy alternatives to...